Tracy Anderson Method Studio

Designed for both group sessions and private training, this sleek Manhattan studio delivers Tracy Anderson's signature method of high-repetition band work and complex choreography. The workouts are notoriously challenging, demanding quick coordination in high-temperature rooms where instructors lead at a breakneck, follow-along pace. While newcomers may find the learning curve steep and the instruction sparse on adjustments, regulars thrive on the deep, muscular challenge. The modern facility rounds out the experience with a lifestyle boutique and an on-site cafe for post-sweat recovery.