Banyan & Nomad Pilates
This Manhattan studio pairs private Pilates with occupational therapy for rehabilitation and pelvic floor wellness.
- Mon – Fri, 07:00 – 19:00; Sat, 09:00 – 12:00
- 146 E 55th St, Floor 4
- 4.8 (18 reviews)
Description
Instead of generic workouts, instructors collaborate to design personalized programs tailored to unique needs. The team focuses on practical outcomes, helping clients recover from injuries, improve daily mobility, or build steadier strength and balance.