Nofar Method Flatiron
This Flatiron studio blends Reformer Pilates with cardio and strength training for a sweaty, athletic workout.
- Mon, 07:30 – 20:30; Tue – Thu, 06:30 – 20:30; Fri, 06:30 – 19:30; Sat, 08:00 – 17:00; Sun, 09:00 – 17:00
- 15 W 18th St 2nd Floor
- 4.8 (84 reviews)
People
NofarOwner
Description
The workouts adapt Cadillac and Reformer machines to push beyond traditional Pilates limits, emphasizing safety and body awareness across all body types. Dynamic choreography keeps the session moving, leaving participants feeling limber, centered, and physically challenged as if they had trained with weights. Despite the intense pace and sweat, the studio fosters a non-competitive atmosphere built around personal progress and shared effort.