House 120

A Manhattan longevity club pairing bespoke training and diagnostics with advanced recovery therapies and healthy meals.

  • Mon – Thu, 06:00 – 21:00; Fri, 06:00 – 20:00; Sat – Sun, 08:00 – 17:00
  • Membership-based facility (Access, House, and Concierge tiers); application required. Includes training, therapy, recovery, and food.
  • 676 Greenwich St
  • 4.2 (41 reviews)

Description

The customization process begins with a detailed blood test and physical assessment to shape a tailored workout program. Personal trainers can adapt exercises for specific mobility issues, and on-site DPT-level physical therapy is available. Rather than offering recovery as an add-on, the club integrates therapies such as red light therapy, flotation tanks, and hyperbaric oxygen treatments alongside a cold plunge, sauna, and massage. Healthy, included meals round out the membership.

Good to know

Members-onlyMeals includedOn-site DPT therapy