Group Workouts Meet HYROX Preparation in Bayside
Build strength, speed and endurance with coaches and a social workout community in Queens.
🏋️ Strength With Structure
BOLT Fitness puts group workouts on Northern Boulevard in Bayside, with structured programming built around strength, speed, agility, quickness and endurance. The pace is challenging, and coaches and members push each other through the work.
Athletic preparation includes specialized HYROX training. The gym combines that focus with a social, supportive setting, keeping the emphasis on shared effort. The first class is free of charge.
Hours are Monday 9 AM to half past eleven AM and 4 PM to 9 PM, Tuesday and Thursday 6 AM to half past ten AM and 4 PM to half past nine PM, Wednesday 6 AM to half past eleven AM and 4 PM to 9 PM, Friday 6 AM to half past ten AM and 4 PM to half past seven PM, Saturday 8 AM to noon, and Sunday 9 AM to 1 PM.
