BOLT Fitness
This Bayside gym pairs high-energy group classes and strength training with specialized HYROX athletic preparation.
- Mon, 09:00 – 11:30, 16:00 – 21:00; Tue, Thu, 06:00 – 10:30, 16:00 – 21:30; Wed, 06:00 – 11:30, 16:00 – 21:00; Fri, 06:00 – 10:30, 16:00 – 19:30; Sat, 08:00 – 12:00; Sun, 09:00 – 13:00
- Start from $0.00
- 215-05 Northern Blvd Unit A, Bayside, NY 11361
- 4.9 (59 reviews)
Description
Workouts focus on structured, functional training built around three core pillars: Strength, SAQ (Speed, Agility, Quickness), and Endurance. Even with the challenging pace, the gym maintains a highly social, supportive environment where members and coaches push each other. The programming earns praise—even from certified fitness professionals—for its thoughtful design, balancing intense effort with a welcoming, collaborative energy.
Good to know
Circuit training