FIT4MOM West Seattle
5.0 (4)gym
5.0 (4)Prenatal and postnatal workouts that blend strength, cardio, and community—with babies welcome along for the ride.
Description
The schedule centers on specific class formats—including Stroller Strides, Stroller Barre, and Body Ignite—that incorporate core conditioning and body-weight training. Designed for different stages of parenthood, the routines either keep babies engaged or carve out time for mothers to focus on personal wellness.
Good to know
Workout attire