Astoria Yoga
An intimate Astoria West studio offering alignment-focused classes with hands-on guidance and stretches to take home.
- Mon, 11:30 – 14:00, 17:30 – 21:00; Tue, 06:30 – 08:00, 17:30 – 21:00; Wed, 17:30 – 21:00; Thu, 07:00 – 09:00, 17:30 – 21:00; Fri, 10:30 – 14:00, 17:30 – 21:00; Sat, 08:30 – 15:00; Sun, 08:30 – 14:00, 17:30 – 21:00
- 31-01 Vernon Blvd
- 4.9 (45 reviews)
Description
Set in a beautiful neighborhood space, the classes are open to all levels. Instructors take a special interest in individual poses, introducing unfamiliar stretches to help target specific muscles. The sessions focus on building personal technique, offering new insights that help students steadily improve their practice.