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Day Spa Near Me in Otemachi: Four Seasons' 39th-Floor Pool Day Pass
The Spa at Four Seasons Hotel Tokyo at Otemachi sells a two-hour visitor day pass for ¥15,000 to its 39th-floor pool and vitality pool, plus treatments such as the autumn Rose and Yuzu ritual from ¥51,800.
For ¥15,000, non-guests can spend two hours at the 39th-floor pool of Four Seasons Hotel Tokyo at Otemachi, with a 20-metre heated indoor pool, mist chairs and a jetted vitality pool looking out over the Imperial Palace and Marunouchi. The hotel is at 1-2-1 Otemachi, Chiyoda-ku, Tokyo 100-0004, with direct access from Otemachi Station. Among options for day spa near me in central Tokyo, it is one of the few luxury hotels that sells pool time on its own, booked by email.
A Gathy-Designed Spa Above the Palace
The hotel opened in September 2020 at the top of the Otemachi One tower, and the spa was designed by Jean-Michel Gathy of the Malaysian studio Denniston, known for Aman and other high-end resorts across Asia. The idea is Japanese wellness tradition in a sky-high setting: five treatment rooms, including a couples' suite, ofuro soaking baths and the long pool beside floor-to-ceiling glass.
From the water you look across the green moats and walls of the Imperial Palace, with the towers of Marunouchi and Tokyo Station to one side. On a clear winter morning you can see far beyond the city.
What the ¥15,000 Day Pass Covers
The Visitor Pool Access day pass is two hours for ¥15,000. Day spa guests get the 20-metre indoor heated pool, the mist chairs and the vitality pool, a jetted tub, all with panoramic views. Bookings are made by email through the spa, so plan at least a day ahead rather than turning up.
Be clear that the pass is about the pool. The official page describes the day pass in terms of pool, mist chairs and vitality pool, while the ofuro and steam bath sit within the spa's treatment experience. If the Japanese ofuro soak is your priority, book a treatment rather than relying on the pool pass.

The Autumn Ritual and Other Treatments
From 1 October to 30 November the spa runs the Rose and Yuzu Poultice Ritual, priced from ¥51,800 for 75 minutes. Warm herbal poultices are pressed along the body, followed by a full-body massage with ginger oil, and the ritual ends with a cup of yuzu and persimmon tea. It is a seasonal piece built around Japanese autumn ingredients.
Facials use the Japanese skincare brand SENSAI, and the menu includes treatments designed for men. The team includes Kazumi Kikumoto, a yoga instructor and spa therapist, which reflects the spa's mix of movement and massage.
Pool Pass or Treatment: How to Choose
The two products suit different visits. The ¥15,000 pass is the right choice if you want to swim, sit in the jetted vitality pool and watch the city from a mist chair for a couple of hours, with no therapist involved. It is also the more predictable spend: the price is fixed and there is nothing to add on.
A treatment makes sense when the massage or facial is the point and the ofuro soak is part of the appeal. At ¥51,800 for 75 minutes, the seasonal ritual is roughly three and a half times the cost of the pool pass, so it is a special-occasion booking. If you are torn, book the day pass on a first visit and return for a treatment once you know the space.
Getting There Without Going Outside
Otemachi Station, served by five subway lines including the Marunouchi, Tozai, Chiyoda, Hanzomon and Toei Mita lines, connects directly to the building, so you can arrive from almost anywhere in central Tokyo without stepping into the rain. Tokyo Station is also within walking distance through the underground passages of Marunouchi. Take the hotel lifts to the 39th floor, where the spa reception sits beside the pool.
Hours and the Best Time to Swim
The spa opens Monday to Thursday from 10:00 to 20:30, with last entry at 19:30, and Friday to Sunday and holidays from 10:00 to 21:30, with last entry at 20:30. The pool and the ofuro open earlier, from 6:30 to 21:30, and the fitness centre runs 24 hours.
Children aged 15 and under may use the pool between 9:00 and 18:30 with an adult. For an adult-only swim, aim for an evening slot after 18:30, when the city lights come on below the windows and the pool is calmest.
Age Limits and Etiquette
The spa sets minimum ages clearly: 16 for the fitness facilities, 16 for the ofuro and steam bath and 16 for spa treatments. Children under four must wear swimming nappies in the pool.
Inside, the mood is hushed, closer to a luxury lounge than a public bath. Swimwear is worn in the pool, and the ofuro follows Japanese bathing etiquette, with washing beforehand. Phones are best left in the locker, both for quiet and for other guests' privacy.
Who You Will See
Weekday mornings bring hotel guests on business trips doing lengths before meetings in Otemachi, the financial district. Afternoons draw Tokyo residents marking a birthday or anniversary with a day pass and a treatment, and couples using the shared suite. Because the day pass is sold in fixed two-hour blocks, the number of outside swimmers at any moment stays small.
A Morning in the Palace Gardens First
Walk ten minutes from the hotel to the East Gardens of the Imperial Palace, entered through the Otemachi gate, where free entry gives you the old castle keep foundations, Edo-period walls and seasonal flowers. Book an afternoon day pass, and you can look down on the same gardens from the pool a few hours later. Tokyo Station's restored red-brick Marunouchi building is also a short walk away.
If the Pass Is Booked
Day passes are limited, especially at weekends. In the same area, Hoshinoya Tokyo runs its own spa a few minutes' walk away, and the Mandarin Oriental in Nihonbashi has a high-floor spa too. For a far cheaper onsen-style day out, Tokyo Somei Onsen Sakura in Komagome charges ¥2,100 on weekdays.
Practical Notes
Address: The Spa, Four Seasons Hotel Tokyo at Otemachi, 1-2-1 Otemachi, Chiyoda-ku, Tokyo 100-0004, 39th floor. Phone: +81 3 6810 0600. Hours: spa Monday to Thursday 10:00 to 20:30, Friday to Sunday and holidays 10:00 to 21:30; pool and ofuro 6:30 to 21:30. Prices: two-hour visitor day pass ¥15,000; Rose and Yuzu Poultice Ritual from ¥51,800 for 75 minutes. Access: direct from Otemachi Station. Ages 16 and up for ofuro, steam and treatments.
Ask Karpo for more information.
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