Poke Bowl Near Me in Mission Bay: Poke Life on Owens Street

Poke Life only opens for lunch. The counter at 1700 Owens St, San Francisco, CA 94158, serves from 11 am to 3 pm on weekdays and stays dark on Saturday and Sunday, a schedule it has kept since opening across from the UCSF Mission Bay campus in 2017. If you searched poke bowl near me from a lab, a hospital shift or an office in Mission Bay, this is the closest full-menu poke stop, and the Hawaii Five-O bowl from its opening menu is still on the board at $18.

Hoodline reported in May 2017 that Poke Life had softly opened earlier that month on Owens Street, and described it as squarely aimed at the weekday lunch crowd. Back then the neighborhood was still filling in around the UCSF campus, and the opening menu offered small and large signature bowls for $10.95 and $12.95, along with a sous vide prawn bowl called The Cocktail. The weekday, eleven-to-three hours reported at the time have not changed since.

What has changed is the menu and the prices. The current Square catalog, with nearly every item updated in early September 2026, lists one bowl size instead of two and drops the prawn bowl, while the Hawaii Five-O survives as the shop's classic shoyu tuna bowl. The owners have kept a low profile, and no public source names them, so the menu itself does most of the talking. Mission Bay has grown up around the shop, with Chase Center now a few blocks away.

The Poke Life Special Bowl at $19 is the one to try first, because it shows off almost everything the kitchen stocks. It combines salmon and tuna with green and red onion, carrot, corn, cucumber, edamame, seaweed salad, masago, ginger, wasabi, jalapeño, avocado, fried onion, sesame and furikake. It is a lot of bowl, and one Uber Eats customer summed it up as very filling, with enough different toppings to keep the meal interesting from the first bite to the last.

For a cleaner flavor, the Hawaii Five-O at $18 sticks to ahi tuna, wakame, green and red onion, cucumber, edamame and sesame in the original shoyu, served over white rice and mixed greens. The Spicy Up Bowl, also $18, mixes spicy tuna and salmon with seaweed salad, masago and jalapeño under a spicy mayo sauce. The California Surf Bowl pairs crab meat and salmon with citrus ponzu for the same price, and it is the gentlest pick on the board for someone new to raw fish.

The build-your-own bowl costs $19 and comes in one size. Start with a base: white rice, brown rice, mixed greens, or a half-and-half of greens with either rice. Then choose up to three proteins from tuna, salmon, spicy tuna, Spam, teriyaki chicken and tofu at no extra charge. Crab meat adds $1 and hamachi adds $2. Every fish choice is already seasoned with green onion, red onion, wakame and black sesame, so the protein arrives tasting like poke rather than plain cubes.

Toppings are open-ended. You can tick everything on the list or pick from cucumber, corn, carrot, edamame, seaweed salad, jalapeño, masago, wasabi, pickled ginger, fried onion, furikake, black sesame and wasabi flakes. Avocado adds $2 and mango adds $1. Finish with a sauce: original shoyu, citrus ponzu, spicy mayo, creamy wasabi, teriyaki, unagi or sriracha. If you are carrying the bowl back to a desk, an extra sauce on the side costs $1 and keeps the rice from going soggy.

Spam musubi is the easiest add-on at $4.50, or $5.50 for the kimchi version, and miso soup is $4. If you only want fish without rice, a mixed salmon and tuna side costs $10. To drink, the fridge holds Japanese green tea at $3.50, Hawaiian Sun juice at $2.25 and aloe drinks at $3.50, and bags of chips run $2. A bowl, a musubi and a canned juice keeps a full lunch for one in the mid-twenties before tax.

Timing matters more here than at most poke shops. The shop's own Square listing gives hours of 11 am to 3 pm, Monday through Friday, while its Uber Eats delivery window closes at 2:45 pm, so a late-lunch delivery order needs to go in before then. There is no weekend service at all. Online ordering through the shop's Square site is switched off, which means you either walk up to the counter or order delivery through Uber Eats.

On Uber Eats the shop holds a 4.9 rating from 80 customer ratings, a strong score for a counter that only trades five lunches a week. Without a car, the Muni T Third Street line stops at UCSF/Chase Center station on Third Street, about 400 meters from the counter, and UCSF Medical Center station is about 520 meters away.

Mission Bay has plenty of open space for a takeout lunch. Mission Bay Kids Park is about 565 meters away, and Bayfront Park, on the water past Chase Center, is about 715 meters from the shop. Chase Center itself is roughly 550 meters away, so a bowl from Poke Life also works as an early bite before a weekday afternoon event at the arena.

If the counter is closed, which on weekends it always is, Spark Social SF on Mission Bay Boulevard North, about 440 meters away, gathers rotating food trucks in an outdoor yard. For a longer walk, Oracle Park is a little over a kilometer north along Third Street. On a sunny weekday, picking up a Five-O at noon and carrying it to the bay is the simplest version of a Mission Bay lunch break.