Yoga Within

gym

Mindful, alignment-based yoga blending Iyengar precision and Pilates, led with warm humor and room for every level.

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Description

Founded by Anne Curtis, the studio draws from classical Iyengar practice, Kripalu, and physical therapy to ground its movement. Offerings include private and group sessions in the Boston area alongside online options, spanning on-demand workshops, free weekly Zoom meditation classes, and international retreats. Practice centers on posture, balance, and strength, guided by clear instruction and adjustments tailored to both beginners and seasoned students.


Good to know

Online & in-personVideo libraryFree weekly meditationPrivate & group classes

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