Yoga with Julia
Fitness & WellnessSep 24 · 16:00 – 17:00
Free
A weekly campus vinyasa session that pairs anatomy-focused functional movement with traditional yoga asana.
Who's Involve
Narwhal Yoga ClubOrganizer
Recreation and Commuter EngagementOrganizer
JuliaOtherDescription
Julia shapes each session around movement science, interweaving science-based stretching and functional exercises alongside traditional asana. The sequencing pairs invigorating movement with restorative recovery, structured to build strength, physical confidence, and resilience both on and off the mat.
Good to know
Register in advance