Yoga with Julia
Fitness & WellnessDec 3 · 16:00 – 17:00
Free
This weekly vinyasa class pairs movement science and functional stretching with traditional asana to build strength.
Who's Involve
Narwhal Yoga ClubOrganizer
Recreation and Commuter EngagementOrganizer
JuliaOtherDescription
Julia’s vinyasa sessions ground traditional posture work in anatomy and intelligent sequencing, balancing invigorating movement with deeply restorative stretching. By integrating functional exercise into the flow, the practice aims to build physical strength, confidence, and resilience that extend to both heart and mind.
Good to know
Register in advance