Yoga with Julia
Fitness & WellnessDec 10 · 16:00 – 17:00
Free
Weekly campus vinyasa sessions pair traditional asana with movement science and functional stretching.
Who's Involve
Narwhal Yoga ClubOrganizer
Recreation and Commuter EngagementOrganizer
JuliaOtherDescription
Instructor Julia shapes these sessions around intelligent sequencing and anatomy, weaving functional movement directly into traditional pose work. The practice balances invigorating physical work with restorative focus to build strength, confidence, and resilience both on and off the mat.
Good to know
Register in advance