Yoga with Julia
Fitness & WellnessNov 19 · 16:00 – 17:00
Free
Weekly campus vinyasa sessions that pair traditional yoga postures with movement science and functional stretching.
Who's Involve
Narwhal Yoga ClubOrganizer
Recreation and Commuter EngagementOrganizer
JuliaOtherDescription
Julia structures each class around intelligent sequencing and anatomy, integrating functional exercises directly alongside traditional asana. The practice aims to build strength, confidence, and physical resilience through a flow designed to be both invigorating and restorative.
Good to know
Register in advance