Yoga with Julia
Fitness & WellnessOct 8 · 16:00 – 17:00
Free
A weekly vinyasa class pairing traditional asana with functional movement and science-based stretching.
Who's Involve
Narwhal Yoga ClubOrganizer
Recreation and Commuter EngagementOrganizer
JuliaOtherDescription
Julia structures each session around anatomy and physical fitness, using intelligent sequencing to help build strength, confidence, and resilience. The practice balances invigorating movement with restorative focus, creating a supportive environment centered on movement science and personal exploration.
Good to know
Register in advance