Yoga with Julia

Fitness & WellnessNov 5 · 16:00 – 17:00

Free

This weekly vinyasa class blends traditional asana with movement science and functional stretching to build strength.

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Who's Involve

Narwhal Yoga ClubOrganizer
Recreation and Commuter EngagementOrganizer
JuliaOther

Description

Julia structures each class around intelligent sequencing and a focus on anatomy, balancing invigorating movement with restorative practice. The sessions create space for personal exploration, using structured movement to build confidence and resilience on and off the mat.


Good to know

Register in advance

Ask Karpo for more information.