Yoga with Geetha

Led by an instructor with over a decade of practice and a 700-hour certification from Mysore and Rishikesh, Form & Float structures sessions around steady personal progression. The lineup spans flexibility and strength classes, dynamic power flows, and private one-on-one alignment and therapy alongside group sessions. While silk hammocks introduce suspended poses that can feel daunting to start, instruction focuses on patient, calming cues to help both complete newcomers and advanced practitioners build confidence in the air.