Yoga with Alison Alstrom
other
Around $120.00
Alignment-based yoga pairing precise physical cues and strengthening holds with classical Hindu philosophy.
Description
Teaching since 2004 and training instructors since 2012, Alison Alstrom structures intermediate practice around guided inquiry into the metaphorical nature of the body, exploring breath-based movement and pose mechanics informed by Hindu myth and Sri Vidya traditions. Formats range from online classes, series, workshops, and retreats to private instruction and teacher credentials through The Loom School of Hatha Yoga.