Yoga & Journaling
WorkshopOct 28 · 14:30 – 16:00
Ticket or Pass Required — This event is included in the pass. No registration required. Please arrive early to secure your spot.
Blend grounding yoga flows with reflective journaling prompts inspired by the festival in a welcoming autumn workshop.
Who's Involve
Toronto International Festival of AuthorsOrganizerDescription
Drawing on the long tradition of autumn as a season for storytelling, quiet reflection, and shared warmth, the session opens with an energizing yoga flow. This leads directly into a reflective writing practice using carefully chosen prompts inspired by the festival programme. Designed as a welcoming, mixed-ability environment, the session requires no prior experience in yoga or journaling.
Good to know
Bring yoga matBring notebook