Yoga In Daily Life Alexandria
4.9 (8)gym
4.9 (8)$8.00 – $136.00
A volunteer-run center teaching classical yoga and meditation through an eight-level system suited to all abilities.
Description
The non-profit studio on Mt Vernon Ave organizes instruction around the systematic Yoga in Daily Life framework, adapting sessions to individual preferences. Offerings include specialized programs such as Yoga for Seniors alongside dedicated meditation sessions. Practice takes place through in-person classes with limited capacity as well as online classes streamed via Zoom, with passes available for both formats.
Good to know
Limited capacity