Yoga for the Inflexible Guy

Hosted at the Begin Pilates & Yoga studio in Northeast Portland, sessions are led by Danny with a focus on breathing techniques and accessible movement. Practice incorporates props and chairs, with pose variations adapted for each person so participants only take on what they can comfortably handle. The room is geared toward anyone who has never tried yoga, feels chronically tight, or simply wants to sit cross-legged without groaning.