Yoga Circle Downtown, Live Streaming Yoga

Founded by Knekoh Frugé, the studio blends traditional Acadian healing arts with modern therapeutic techniques, focusing closely on breath, conscious movement, and posture. Rather than running generic flow classes, the work targets specific physical strain, helping students manage chronic pain and postural imbalances like 'tech neck' through private sessions, corporate programs, and live Zoom instruction. While individual instructors such as Knekoh and Rob bring distinct styles to the mat, teaching remains anchored in careful alignment and dedicated therapeutic care.