Workout With Kirk
5.0 (11)gym
5.0 (11)Initial consultations are free of charge. Discounts available for clients with current insurance plans, and services are offered at no charge to disabled combat veterans.
A private La Mesa studio focused on one-on-one functional mobility, senior fitness, and post-rehab conditioning.
Description
Training is led directly by master fitness trainer Kirk Texeira, with sessions shaped around adults aged 40 to over 100 and individuals managing ongoing health issues. Alongside functional movement screening and weight loss coaching, the studio incorporates advanced training via the Proteus Motion System.