Wonderful Wellness NW LLC

Transitioning to the name Balanced Soma, the practice approaches bodywork holistically in gravity and in motion to address postural alignment, stress, and nervous system dysregulation. Sessions draw from a wide clinical toolkit, including myofascial release, orthopedic manual therapy, osteopathic methods, and proprioceptive neuromuscular work. Helen pairs gentle manual pressure with passive and active range of motion, trigger point release, and targeted tools, aiming specifically to ease persistent upper body, neck, and shoulder strain.