Wellness Gaines Fitness
5.0 (31)gym
5.0 (31)$120.00 – $150.00
Designed around recovery and burnout, this Renton gym pairs strength workouts with sound baths and a hot stone sauna.
Description
The facility shapes its programming for people navigating life transitions and grief, treating emotional reset and physical conditioning as connected efforts. Alongside personal training, group offerings range from functional movement like HIIT and kettlebell workouts to grounding yoga sessions, keeping intensive training and quieter restorative practices in the same space.