Warp Drive Yoga
gym
Around $22.00
Dynamic Rocket yoga classes in San Diego designed to slow the nervous system and coax deep somatic release.
Description
Practice here is rooted in traditional Indian Mysore Ashtanga yoga, framed as an open, dynamic, and fun discipline. Routines revolve around daily Rocket II and III classes that focus directly on the muscular fascia, signaling that there is no danger so the body finds room to release deep tension.