Wallingford Yoga
4.7 (14)gym
4.7 (14)Around $60.00
A Seattle studio pairing adaptive Kripalu and Viniyoga with therapeutic classes for back care and chronic conditions.
Description
Beyond postural practice, the studio incorporates meditation and Ayurveda alongside multilevel yoga. Sessions center on adapting classes safely for various bodies, injuries, and disabilities, including targeted offerings for cancer. The atmosphere is shaped by experienced, supportive teachers who tailor movement to individual needs, balancing practical physical modifications with creative guidance and humor.
Good to know
Adapts for injuries