Valkyrie Strength and Conditioning/VSAC CrossFit
5.0 (150)gym
5.0 (150)Around $35.00
An Interbay CrossFit gym pairing scaled workouts with attentive coaching on safe form and a welcoming community.
Description
Daily sessions combine cardio, bodyweights, and weights, adapted to suit different skill levels without intimidation. Alongside standard group training, the gym runs CrossFit Kids classes for ages 5–11. Coaches focus on progressive athlete development and injury prevention, backing up floor work with nutritional and recovery guidance.
Good to know
30-day notice to cancel