URENERGY YOGA
5.0 (3)gym
5.0 (3)Yoga classes at Bayfront Park are offered by donation.
This Miami shala anchors group and private practices in Ashtanga, Sivananda, and Iyengar traditions.
Description
Operating north of the Design District since 2014 under director Nicolay Del Salto, the shala centers instruction on tuning movement to student energy. Sessions are structured to bring together classic asanas and spirituality with contemporary mental and sensory focus, encouraging teachers to shape flows in response to the room. Beyond daily mat work, the schedule extends into teacher trainings, intensive workshops, retreats, and corporate sessions.