Train With Sturm - Personal Training

5.0 (38)gym

A private Pacific Beach studio focused on 1-on-1 coaching to correct movement imbalances and build pain-free strength.

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Description

Work at the Garnet Avenue facility centers on the TWS Method, a four-part framework: Assess, Rebuild, Strengthen, and Perform for Life. Sessions take place in a clean, distraction-free private gym environment, with customized programming that includes a Movement Assessment alongside a dedicated 8-Week Rebuild Program.

Ask Karpo for more information.