TITLE Boxing Club Saugus
5.0 (122)gym
5.0 (122)High-energy boxing and kickboxing workouts centered on heavy bags, designed purely for fitness with zero contact.
Description
Workouts at the Route 1 South club center on individual heavy bags. Each session combines a ramp-up warmup, structured bag rounds blending technique and conditioning, active recovery periods, and a core and strength finisher. The explosive full-body routine is built for all fitness levels, focusing the effort on skill, conditioning, and fun.
Good to know
Hand wraps requiredAthletic wear required
