TITLE Boxing Club - Arlington
4.7 (28)gym
4.7 (28)Full-body boxing workouts built around individual heavy bags, pairing high-intensity rounds with zero sparring.
Description
Classes span both boxing and kickboxing, designed for all fitness levels. Workouts move from a ramp-up warmup into heavy bag rounds combining technique and conditioning, interspersed with active recovery and capped by a core and strength finisher. The focus stays squarely on personal fitness, confidence, and stress relief.