This South End Gym Pairs Weights With Cold Plunges
Train on Harrison Avenue, then swap your usual workout for a turn on a TrackMan golf simulator.
🏋️ A Harrison Avenue Routine
Make Harrison Avenue your workout stop before the rest of the South End day unfolds. SoWa Health and Wellness occupies 30,000 square feet at 560 Harrison Ave, with an open gym floor for weights, turf training, cardio equipment and machines. Personal training and group fitness classes give the routine a coached alternative to working through sets on your own.
The workout mix also includes TrackMan golf simulators and Reformer Pilates. Cold plunge recovery and an infrared sauna bring another chapter after exercise, beyond the gym floor.
Doors open Monday through Friday from 5 AM to 10 PM, and Saturday and Sunday from 7 AM to 7 PM. Day and week passes sit alongside the full membership. A single day costs 40 dollars, a week costs 95 dollars, and full membership is 190 dollars per month.
Secured adjacent parking has free periods and a one dollar hourly rate for up to three hours during other operating windows.
