This Charlestown Gym Pairs Lifting With Cold Plunges
Take a group class at Flight House Fitness for a date night that trades the table for a training floor.
🏋️ A Workout Before Recovery
Date night can start with a training session. Flight House Fitness brings open lifting and coached group workouts to Charlestown, giving a pair with different routines a shared plan beyond a dinner table. The expansive training floor leaves room for strength work, while LIFT and HYBRID classes add a coached pace. Those sessions are accessible to beginners, with trainers and regulars spanning varied fitness levels.
Recovery gets its own part of the evening here. The gym pairs cold plunge tubs with infrared saunas, and its private recovery setup also includes red light therapy. That combination makes this a date pick for people who would rather move together before slowing down.
Find it at 465 Medford Street in Charlestown. The gym opens Monday through Friday from 4 AM to 10 PM and Saturday and Sunday from 6 AM to 8 PM.
