The Yoga Room
5.0 (9)other
5.0 (9)A Berkeley fixture since 1978, this studio tailors alignment-focused practice to every generation and ability.
Description
Donald Moyer established the studio as a multi-generational community centered on maintaining a balance between strength and flexibility in each pose. Teaching adapts to varied bodies and stages of life, providing specific alternatives for children, the elderly, and students managing health issues or disabilities, while still charting room for a deep and challenging practice.