The Yard Gym Paradise Valley
4.4 (16)gym
4.4 (16)A Scottsdale gym pairing dual-zone classes like RIG and TURF with on-site sauna and ice bath recovery.
Description
Daily programming is anchored in principles of progression, overload, specificity, and individualization. Alongside core studio routines, the schedule includes formats like PAYDAY and GAMEDAY, supplemented by Mat Pilates and a weekly Run Club.