The Yard Gym Addison
5.0 (7)gym
5.0 (7)Dual-zone rig and turf workouts meet post-sweat ice baths and saunas at this community-focused fitness studio.
Description
Training here is built on progression, overload, specificity, and individualization, blending strength and endurance work across structured sessions. Alongside core daily programming, signature hybrid sessions like PAYDAY and GAMEDAY bring friendly competition into the room. The schedule also expands beyond the main floor with Mat Pilates and a weekly Run Club, set in modern, boutique-style facilities at Village on the Parkway.
