The Steel Den

Training focuses on powerlifting and athletic development alongside bodybuilding, backed by dumbbells up to 125 pounds, kettlebells to 100 pounds, and thousands of pounds in plates. Floor space features a turf training area alongside rotating machines from Hammer Strength, Nautilus, and Cybex. A private 120-square-foot posing room is outfitted with a tanning bed, tripods, and lighting. The facility also runs seminars with industry experts once or twice a month covering health, fitness, and wellness.