
The Lab Training Studio
4.8 (38)gym
Contact for consultation and pricing on 1 on 1 and small group training sessions.
A Nashville training studio blending HYROX workouts, run club culture, and recovery under one roof.
Description





Spanning 6,500 square feet, the performance and wellness facility brings together personal training, recovery, and community events in a high-energy setting. The studio serves as an official HYROX affiliate and the home base for ARC Run Club, operating as a dedicated hub for movement, connection, and lifestyle gatherings.