The Inward Method
4.4 (24)gym
4.4 (24)Around $32.00
An Old Town studio blending Pilates, strength training, and breathwork into small mat and reformer classes.
Description
Classes integrate resistance and mobility training with active form correction and modifications across formats that include fusion, strength, and power. Instructors Kimberly, Nicole, and Landi emphasize precise coaching and intentional mechanics, backed by strict capacity limits: reformer classes cap at 6 people while mat sessions hold up to 15.
Good to know
Reformer caps at 6Mat caps at 15Modifications offered