The Cycling Yogi

Operating for sixteen years in Lakewood, this locally owned studio extends beyond cycling and yoga into barre and circuit strength training across more than thirty weekly sessions. Its anchor offering is the Classic 30/30 class, which splits an hour between thirty minutes on the bike and thirty minutes of vinyasa yoga. Tucked away on the back side of its building, the space maintains a low-traffic, non-intimidating environment open to all levels, guided by encouraging instructors.