The Cycle Sanctuary

Rides here skip choreography on the bike, focusing on individual performance rather than dancing to the beat. Sessions use Spivi data-tracking and FTP testing, with workout stats emailed after class and tracked through the studio's app. Off the saddle, the NW Market Street space balances high-intensity cardio with core work, mat pilates, and yoga. Instruction comes from coaches who also work as personal trainers and nutrition coaches, tailoring guidance toward specific endurance, strength, or weight goals.