The Crew
5.0 (16)gym
5.0 (16)Government employees, teachers, first responders, and active or retired military receive a lifetime 10% discount on monthly memberships.
A woman-owned Malden rowing studio offering high-energy erg workouts, movie-night endurance rows, and adaptive classes.
Description
Sessions run for 45 minutes, targeting rowing technique, endurance, and strength. The lineup rotates across specific formats including HIIT, Intervals, Power, and State (UT2 Zone Training). Beyond the core schedule, a specialized Para Program provides modifications for individuals with physical and neurological disabilities, supporting the studio's broader focus on building community through the sport.
