The Bar Method Oakland - Lakeshore

4.8 (93)gym

A boutique barre studio offering low-impact, full-body workouts with thoughtful modifications for any fitness level.

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Description

Classes rely on a routine that combines body weight, the ballet barre, and a few props to build strength and sculpt muscle. Instructors customize exercises across all ages, providing specific modifications for prenatal clients and those with injuries. Beyond the spacious workout room, the facility provides locker rooms, spa amenities, and on-site childcare. First opened on Lakeshore Avenue in 2013, the studio is owned by former instructor and manager Ashlee Holden.


Good to know

Grippy socks requiredAges 13 and upUnder 18 with adult

Ask Karpo for more information.