The Bar Method Berkeley

5.0 (173)gym

Around $250.00
2095 Rose St #102, Berkeley, CA 94709, USA

A North Shattuck studio combining ballet barres and body-weight work with careful modifications for any fitness level.

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Description

Routines incorporate a few props alongside barre exercises to sculpt long, lean muscles, aiming to leave participants feeling strong, confident, and poised. Instructors tailor each movement to keep routines safe and effective, providing specific adjustments for students with injuries and prenatal clients. Welcoming all skill levels and participants aged 13 and up, the studio maintains an encouraging group atmosphere that has operated in Berkeley since May 2013.


Good to know

Cancel 1 hour aheadFull-coverage socksKnee-length pantsGuardian for ages 13-18

Ask Karpo for more information.