
The Art of Knowing What You Want
wellnessNov 6 · 18:30 – 20:00
Step inside a salt cave for this 90-minute workshop, where coaching and somatic practices help you quiet the noise of overthinking.
Who's Involve
IrisGuide
Description


Led by Iris, this session provides a dedicated environment to move past habitual questioning and second-guessing. The workshop creates space to reconnect with your own perspective by layering guided reflection, conversation, and somatic parts work. By integrating coaching, somatics, and self-leadership techniques, the experience aims to help you reach what sits beneath the daily noise. This is an experiential practice held inside a salt cave, designed for those looking to shift out of an overthinking headspace.