Temple Fitness Franklin
5.0 (146)gym
5.0 (146)Sessions by appointment.
A personal training studio in Franklin focused on strength, longevity, and tailored coaching for women over 40.
Description
Founded by Joey and Kelly Barbera, this family-owned, Christ-centered studio pairs structured fitness with everyday vitality. Workouts range from customized one-on-one coaching to semi-private sessions through the Strength Sisters program for women over 40 and 50+. The broader routine integrates nutrition coaching, body composition analysis, online training, and infrared sauna sessions for recovery.