SweatHouz West Loop Contrast Therapy Studio

Each 60-minute session unfolds in a private suite designed for self-directed hot-and-cold cycling. Staff outline equipment operation and timing before the session begins, letting visitors rotate between the sauna, cold tub, and shower at their own pace. Suites include a screen for streaming TV or music via Spotify and Apple Music during the soak or sweat, and can be booked solo or with a friend.