SweatHouz San Mateo Contrast Therapy Studio

Each 60-minute session centers on cycling between heat and cold at an unhurried pace. Saunas come equipped with built-in TV and Bluetooth speakers so you can control your own soundtrack or screen time, while suites include practical extras like provided toiletries, a refill station, and scented cold towels. Select packages also allow guests to share a suite with a partner (ages 18 and over), located in Downtown San Mateo near Central Park and the Caltrain station.